We were never meant to Do this alone
1:1 SLEEP COACHING
I get it mama, you’re exhausted. I was too. It’s so hard. Which is why I learned all there is to know about biologically normal infant and toddler sleep and how to get babies sleeping better and longer - halle-frickin-luja.
As a Certified Postpartum Doula and Certified Sleep Consultant, my philosophy centers around infant and child support through sleep learning. I know all the tricks to get parents feeling more confident and babies and toddlers sleeping their best. We’ll work hand in hand to help your baby get the sleep that they so greatly deserve.
Restful sleep is coming in 3….2….1.
1:1 POSTPARTUM PlanNING
Sometimes all you need is a big sister to help get your ducks in a row before your sweet baby is here. I can answer any and all of your questions, give you organizational home tips to have ready BEFORE you get home from the hospital, make sure you have the products you really need, troubleshoot your day and night schedules, problem solve with you.
We will plan thoroughly for the Four Pillars of Postpartum mama care - Nutrition - Support Team - Roles and Responsibilities - Physical and Mental Wellness.
online Guides and courses
Thriving Mamas Flash Guide, Sleep Shaping Newborn Class, Supportive Sleep Training, Your Own Personal Postpartum Plan, A Mom’s Guide to Great Grandparenting - all the knowledge that you need to know to keep you feeling calm and confident in parenthood.