The Extra Hour - Sleep Support Package
This Sleep Support package includes:
✓ Full evaluation of your child’s sleep habits.
✓ Custom Sleep Plan tailored to your child’s needs and temperament.
✓ Daily optimal schedule including naps, overnight sleep, and meals.
✓ One 60-Min phone call or video conference call (over Zoom) with Ali to review methods chosen and answer any questions live. Perfect for you if you are feeling nervous and need some reassurance.
*Sleep plan includes age appropriate naptime/daytime schedule, naptime & bedtime routines, sleep environment, the importance of independent sleep, how to instill it (sleep training), how to handle naps, nap training (to extend naps), and removing any sleep habits that are in place that are hindering independent sleep.
This Sleep Support package includes:
✓ Full evaluation of your child’s sleep habits.
✓ Custom Sleep Plan tailored to your child’s needs and temperament.
✓ Daily optimal schedule including naps, overnight sleep, and meals.
✓ One 60-Min phone call or video conference call (over Zoom) with Ali to review methods chosen and answer any questions live. Perfect for you if you are feeling nervous and need some reassurance.
*Sleep plan includes age appropriate naptime/daytime schedule, naptime & bedtime routines, sleep environment, the importance of independent sleep, how to instill it (sleep training), how to handle naps, nap training (to extend naps), and removing any sleep habits that are in place that are hindering independent sleep.
This Sleep Support package includes:
✓ Full evaluation of your child’s sleep habits.
✓ Custom Sleep Plan tailored to your child’s needs and temperament.
✓ Daily optimal schedule including naps, overnight sleep, and meals.
✓ One 60-Min phone call or video conference call (over Zoom) with Ali to review methods chosen and answer any questions live. Perfect for you if you are feeling nervous and need some reassurance.
*Sleep plan includes age appropriate naptime/daytime schedule, naptime & bedtime routines, sleep environment, the importance of independent sleep, how to instill it (sleep training), how to handle naps, nap training (to extend naps), and removing any sleep habits that are in place that are hindering independent sleep.